Healthy Grilled Halibut

Level

Easy

Time

25 Min

Serves

4

Ingredients

  • 4 x (4-6-oz.) halibut steaks
  • 2 tbsp. extra-virgin olive oil
  • Kosher salt
  • Freshly ground black pepper

For the salsa:

  • 1 mango, diced
  • 1 red pepper, finely chopped
  • 1/2 red onion, diced
  • 1 jalapeño, minced
  • 1 tbsp.
  • Freshly chopped cilantro
  • Juice of 1 lime
  • Salt and pepper to taste

 

Halibut is a mild fish and a good options for those that don’t like overly “fishy” fish. This grilled recipe is easy, fresh, and healthy. The mango salsa on top brings it all together and makes the meal feel tropical. 

A few tips when grilling fish: Always make sure your grill is hot before adding the fish. If you add the fish when the grill is too cold the fish will stick to the grates instead of releasing cleanly. Make sure to oil the fish on both sides as well. A nice olive oil will had some flavor to your fish, but also keep it from sticking to the grill. 

Instructions

Step 1

Preheat grill to medium-high and brush halibut with oil on both sides then season with salt and pepper. 

Step 2

Grill halibut until cooked through, about 5 minutes per side.

Step 3

Make salsa: Mix together all ingredients in a medium bowl and season with salt and pepper. Serve salsa over halibut.

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