Live Cornish Mussels – (1kg)

Live Cornish Mussels – (1kg)

£6.25

Our Cornish Whole Shell Mussels are a very easy meal that’s ideal for a midweek treat. Use a zesty Whiskey cream sauce to bring out the natural sweetness of the mussels, or add to a Thai Red Curry mix for a great kick. Mussels are high in zinc, iron, and vitamins A and B12, making them an excellent complement to your diet.

Supplied Live – 1KG 

This is one of the simplest dishes you'll ever make! Simply empty the contents of the bag into a skillet, increase the heat to high, cover, and shake occasionally until cooked, which should take only a few minutes. Garlic, tomato, and white wine, as well as a variety of other herbs and spices, pair beautifully with whole shell mussels. They include naturally occurring salt as a result of being a marine product, and they provide a wide range of health benefits, including being a good source of vitamin B12, zinc, folate, and omega 3.

  • Raw & Live
  • Serves 2
  • 1kg net weight

Nutrition
As sold per 100g

Energy (kcal) 71kcal
Energy (kJ) 299kJ
Fat 1.2g
of which saturates 0.25g
Carbohydrates 3.1g
of which sugars <0.1g
Protein 12g
Salt 0.51g

Additional information

Weight 1 kg

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